Types of Services
Individual Therapy
Individual Therapy
Individual Therapy
Individual therapy can support patients in reaching their goals and overcoming obstacles that life presents.
Our therapists will help patients feel safe and supported while challenging them to grow into the individual that were meant to be.
Couples Therapy
Individual Therapy
Individual Therapy
Couples often seek out therapy in times of conflict and crisis. Usually issues stem from the need to be loved, accepted, or understood. Couples can get stuck in negative patterns; as resentment builds up, one or both individuals may withdraw and become bitter or unhappy. The longer these unhealthy patterns continue without any intervention, the harder it is to restore the deep connections that make up a healthy relationship.
Family Therapy
Individual Therapy
Family Therapy
Family relationships are an important factor in maintaining psychological health and involving families in treatment can be very powerful. Therapy helps to strengthen bonds and reduce conflict so that families can work collaboratively towards solving problems.
Services
Grief & Loss
Losing someone you love is never easy and the pain of their loss may seem unbearable. Being patient and gentle with yourself during your time of grief is a very important part of the healing process. Let us assist you with finding your solace while navigating through life without your precious loved one.
Depression
There are many symptoms of depression from sadness, a decrease or increase in appetite, hopelessness, lack of energy, or poor sleeping patterns. At times it might seem like there is no end in sight. Let us help you with discovering your inner strength to overcome symptoms of depression.
Anxiety
Nervousness, restlessness, difficulty sleeping, excessive worrying, difficulty concentrating, and feeling tired are some symptoms of anxiety. Our therapists specialize in helping patients learn different ways to identify the symptoms of anxiety, as well as the thinking patterns and behaviors that reinforce it.
Services
Trauma
Trauma can stem from many types of difficult experiences in life, whether it was a one-time terrible event you suffered from directly or something you witnessed. Trauma from childhood can have long-standing negative emotional and physical effects on an individual. Regardless of what you went through and how long ago it occurred, there is hope for your healing and recovery.
Anger Management
Therapy offers patients tools to help them identify and manage their anger in an effective manner. Strength to Heal Counseling Services helps patients explore the root of their anger problems and to learn healthy ways to express themselves when angry.